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Tower Hamlets Together is the borough’s vision of a seamless health and care experience for its citizens.

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Self-care and Boundaries Workshop

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Self-care and Boundaries Workshop

Updated on: 2nd Jul 2024 -

1 min read

Tower Hamlets Together

The borough’s vision of a seamless health and care experience for its citizens.

Thursday 21st March 2024 pm-2pm - Just email [email protected] to book onto a workshop

Explore the concepts of self-care and boundaries, reflect on our needs to create a personalised self-care plan, and explore and understand the impact of different social dynamics on ourselves and how we can set healthy boundaries and limits.

Anyone can email [email protected] to book onto a workshop (we'll send Teams links and invites the week before each session) or for more information.

Are you a Tower Hamlets resident? If you have any feedback regarding our services, or suggestions of ideas and initiatives that may improve the healthcare and wellbeing of people in Tower Hamlets.

Please get in touch, we would love to hear from you!

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